Chris Exstrom, new Youth & Family Director at the YMCA at Gothenburg Health. For Chris Exstrom, stepping into the Youth & Family Director role at the YMCA at Gothenburg Health is more than a new job—it’s a chance to return to a community that has been a part of his story for years. Chris grew
More Than A Program: Creating Connection and Community at the Y Read More »
Baron Beckman hanging around with friends at the YMCA. For many working families, finding a place where children are safe, active, and engaged in meaningful activities can be one of the biggest challenges throughout the school year and summer months. At the Don Sjogren Community YMCA, the After School Program and Summer Camp provide more
Growing, Learning, Belonging Read More »
A year ago, stepping into the weight room felt intimidating for Lexington Middle School teacher and coach Kasey Lamborn. Like many people beginning a fitness journey, she wasn’t sure how to use the equipment or where to start. In August 2025, Kasey signed up for the Orthman Community YMCA’s Women & Weights class, hoping to
Showing Up Changes Everything Read More »
The YMCA At Gothenburg Health’s dedicated Front Desk staff, Kirk Rowan, Haley Good, Hayley Stevens, and Kim Stratton. At the YMCA at Gothenburg Health, the front desk is more than just a place to check in — it is where relationships begin, conversations happen, and members are reminded that they belong. Whether greeting early risers
A Welcome That Lasts Beyond the Workout Read More »
The Masten family participating in a YMCA Sip & Solve event at Lost Way Brewery. There is something special about a room full of people working toward a common goal—laughing, connecting, and building community one piece at a time. In Holdrege, that is exactly what is happening during Sip & Solve puzzle nights. A unique
Building Community, One Piece at a Time Read More »
The Orthman Community YMCA and Lexington Regional Health Center share a common goal: helping the community live healthier lives. Through a growing partnership, the two organizations work together on a variety of programs throughout the year, including Coffee & Conversations health education sessions, adaptive programming for children and families, homeschool electives, and the annual Turkey
Partnering For A Healthier Lexington Read More »
In Gothenburg, healthcare and community wellness don’t just work together — they share a wall. Since 2016, the partnership between Gothenburg Health and the YMCA has created something truly unique: a place where clinical care and everyday movement happen side by side. What began as a shared vision has grown into a powerful collaboration that
Stronger Together: Building a Healthier Gothenburg Read More »
Cardiopulmonary resuscitation, commonly known as CPR, is a simple yet powerful skill that can mean the difference between life and death in an emergency. Sudden cardiac arrest can happen anywhere and often occurs at home or in public places with little warning. Immediate action by a bystander can significantly improve survival. In recognition of National
Working Together To Build A Heart-Healthy Community Read More »
At the YMCA, youth sports are about more than learning the rules of the game—they’re about building confidence, character, and community. Each season, YMCA programs rely on volunteer coaches to make these experiences possible across football, volleyball, basketball, indoor and outdoor soccer, and baseball. This basketball season, two young leaders—Deandre Ihde and Feliciana Deleon—are stepping
“From Players to Leaders: Young Volunteers Power YMCA Youth Sports” Read More »
For the Max family, the YMCA at Gothenburg Health is more than a building—it’s a daily part of life, a place where health, family time, and community come together. After eight years of active membership, the Y has become woven into their family story. Whether they’re playing sports, swimming, attending summer camps, or getting in
The Max Family: Growing Stronger Together Read More »