For many in the Holdrege community, the Don Sjogren Community YMCA pool is more than just a place to swim—it’s a place of healing, strength, and connection. Two members, Lola Tiller and Dave Black, have found purpose and wellness in the water, each with a unique story that highlights the impact of the Y’s aquatic programs.
Lola Tiller: Finding Strength and Community in the Water
Lola Tiller’s journey with the YMCA began in 2012 after losing her husband. Seeking solace, she turned to the pool. “I needed a place to go, to relax, and just process everything,” she shared. “I had never really been to the Y before, but I decided to go to the pool and just float.”
Though she felt comfortable in the water, she didn’t know how to swim. That changed in 2013 when she took a class at the Y and learned that “there’s no secret—everyone has their own rhythm.” Inspired, she began watching Olympic swimmers, practicing techniques, and challenging herself to go farther.
Today, at nearly 70 years old, Lola swims a half-mile non-stop in under 30 minutes and has even mastered the flip turn.
“I feel stronger. My arms and shoulders have built up so much strength,” she said. “Swimming has made a huge difference in how I feel every day.”
But beyond the physical benefits, Lola has found a community at the Y. Over the years, she’s built friendships with fellow swimmers, sharing laughs and encouragement along the way. She even considered forming a senior swim team but found that many women hesitated to join. “A lot of women don’t want to put on a swimsuit, but I say, ‘Forget about that! Just get in and enjoy it.’”
Would she recommend the Y to others? “Absolutely. The pool is amazing for your joints, your lungs, your whole body. I tell people all the time to start swimming.”
Dave Black: Lifeguarding at 73 to Keep the Pool Open
Like Lola, Dave Black found his way to the Don Sjogren Community YMCA for health reasons. In 2020, he and his wife joined a pre-diabetes class that encouraged them to exercise, leading them to the YMCA. While he first tried machines and walking, Dave soon realized his true passion—swimming.
“I kept looking at the pool, thinking, ‘I should go swimming.’ My wife finally said, ‘You need to do it!’” he recalled. “So one day, I just went for it, and that’s what started it.”
Swimming helped relieve his knee pain and sciatic nerve issues, making him feel stronger and more mobile. But when he noticed the pool frequently closing due to a shortage of lifeguards, he decided to take action. At 73, he became certified as a lifeguard, stepping in to keep the pool open for members who rely on it.
“People drive 20 miles—sometimes even an hour—to come swim. They shouldn’t have to call ahead just to see if we’re open,” Dave explained.
Now, he lifeguards in the mornings and often picks up extra shifts to ensure swimmers always have a place to go. “I don’t do many laps, but enough to keep in shape and maintain my muscle tone,” he said.
Would he recommend swimming? Without a doubt. “It’s the best exercise you can get—it’s easy on the joints, the water is a perfect 84 degrees, and it just keeps you moving,” Dave said.
The Heart of the Don Sjogren Community YMCA Pool
Both Lola and Dave are living proof that the Don Sjogren Community YMCA pool is more than just a facility—it’s a place that brings people together, improves health, and creates lasting connections. Whether it’s Lola encouraging others to dive in without hesitation or Dave ensuring the doors stay open, their dedication showcases the power of community at the Y.
For anyone looking to improve their health, find support, or simply enjoy the water, Lola and Dave have one message: Just get in the pool.
Do you have a pool schedule for February?
We do! It is located both at the Y and if you go to the Holdrege page under “schedules” you can see all the up-to-date schedules! Let us know if you have any other questions.