Health & Wellness
Holdrege
Current Program Guide
To register for programs, stop by the YMCA, call or register online
Personal Training
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach.
Youth Weight Training
Learning to lift weights properly can help kids avoid injuries and may help spur motivation to stay active. This class is offered for children and teens ages 10-14. Those who take the class can exercise in the wellness center on their own.
Youth Group Classes
Youth group exercise classes such as trampoline, yoga and boga fit are offered on a regular basis. See the current program guide for times and dates.